Today’s medical knowledge affirms that Diet, Food, Hydration, and Exercise are primary elements of great health and longevity. Many of ISA clients past and present were and remain leading proponents of various paths leading towards that accomplishment. Our TIPS today are those shared by our long term client, David H. Murdock, who blogs on his Dole Pineapple owned newsletter, which also posts on The Huffington Post (Disclosure: Arianna Huffington is another great client of ours). The reason I insert this information is not to plug anyone’s political viewpoints (I think those are personal). We have and serve clients from all parties, religions, races, and cultures. Rather, I do so because we are at alarming obesity statistics in our country. David Murdock is 86 years old and amazingly fit, so he speaks from personal longevity experience about health, not projections. Tracy Murdock describes her husband David as “…a postmodern renaissance man, who is a voracious reader and whose mantra is “knowledge is power.” Where have we heard that before? However, wisdom is beyond knowledge and Mr. Murdock knows this too. According to his beautiful and health radiant wife Tracy: “He would always say; ‘Start with the very best quality and this will automatically weed out the mediocre or inferior.'” Such wisdom and deep passion for life (along with travels together all over the world), have shaped David Murdock’s longevity preserving life style. Many of our past clients have lived into their zenith years (including President Ronald Reagan and Frank Sinatra; see more on our website Gallery). But not all had the tremendous vitality and amazing health to enjoy during those years. It is a gift to have someone who selflessly and tirelessly works on longevity for himself and others, wanting to share his knowledge with the rest of us.
HAVE A HAPPY HEALTHY SUMMER!
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